Sniffing Oils on Friday Night

Yep, that is what I am doing. I am trying to put together a blend of oils for a fragrance that I may want to use on some of my household cleaners or salts. I took the advice of a book I was reading that said to dip some test strips just barely in the oil. Put only 2 or 3 scents together and make one strip higher than the rest (dominant). I wondered if this would really work as well as it sounded. It did. I would take turns holding each strip higher than the rest and then fan them in front of my face. I was breathing in the coffee bean aroma between smells so my nose would be clear. I read that there should never be equal portion of dominant smells. The smells just compete too much.

Had a good day today. I juiced earlier and shared with my husband and friend. Apple, Tangelo, Celery, Cabbage and Carrot! I am celebrating today. I have lost 11 pounds in the lat 3 weeks. Woohoo for the Elliptical.